Are you getting bored of running on the same old noisy and traffic clogged streets?
As a qualified UK Athletics Leader in Running Fitness I can introduce you to a new way of enjoying running, trail or off road.
I have been running for twelve years on road before switching to trails, tracks, fells, paths and trods.
Trail running has grown in popularity in the last few years and an increasing number of runners are now becoming converted to trails and off road paths.
The rewarding nature of escaping the busy pavements and running through the countryside can revitalise your training and give you a wider scope of races to participate in.
Trail running benefits from getting into the countryside environment on marked paths without a massive reliance on navigation skills.